4D Support Insoles are designed for all ages and lifestyles, ideal for:
• Workers with long shifts (e.g., nurses)
• Outdoor enthusiasts (hiking)
• Frequent walkers
• Individuals with foot conditions (e.g., plantar fasciitis)
We offer FREE shipping for all UK and USA orders. Shipping times may vary depending on your location. Typically, orders are processed within 1 business day, and delivery takes between 2 to 5 business days.
📦 UK orders are shipped from Reading, Berkshire
📦 US orders are shipped from San Diego, California
Ryan Ellibee Verified Customer
“I’m on my feet all day, and by the time I get home, my feet used to be killing me. These insoles have seriously made a difference.”
4D Support Insoles are designed for all ages and lifestyles, ideal for:
• Workers with long shifts (e.g., nurses)
• Outdoor enthusiasts (hiking)
• Frequent walkers
• Individuals with foot conditions (e.g., plantar fasciitis)
We offer FREE shipping for all UK and USA orders. Shipping times may vary depending on your location. Typically, orders are processed within 1 business day, and delivery takes between 2 to 5 business days.
📦 UK orders are shipped from Reading, Berkshire
📦 US orders are shipped from San Diego, California
Ryan Ellibee Verified Customer
“I’m on my feet all day, and by the time I get home, my feet used to be killing me. These insoles have seriously made a difference.”
Shoe Size Chart
The insoles have cutting line on the back. Cut these lines with scissors for a custom fit. If your shoes between sizes, the larger one.
US (🇺🇸) Men's
US (🇺🇸) Women's
UK (🇬🇧)
Insoles Length (cm)
Insoles Length (inches)
4-5
5.5-6.5
4/4.5
24
9.45
5-6
6.5-7.5
5/5.5
25
9.84
6-7
7.5-8.5
6/6.5
26
10.24
7-8
8.5-9.5
7/7.5
27
10.63
8-9
9.5-10.5
8/8.5
27.5
10.83
9-10
10.5-11.5
9/9.5/10
28.5
11.22
Proven Relief for Your Feet
82%
Said their pain was reduced
75%
Said they can wear shoes comfortably ALL DAY
85%
Said they noticed less sweat and odor in their shoes
*These data are based on a survey of 43 participants aged 18 to 65 from the UK and US, conducted after 30 days of insole use.
• Shock absorbing for reduced fatigue and enhanced comfort
Easy Custom Fit
Easily customize to fit your shoe with a simple trim.
Shock Absorption
Cushions feet, reducing impact and fatigue.
Washable
Hand wash and quick-dry for effortless reuse.
★
★
★
★
★
Great for Daily Runs
These insoles give me the right balance of cushioning and support for my evening jogs. My runs feel smoother, and recovery has improved. I can’t imagine running without them now.
Austin
★
★
★
★
★
Perfect Support for Every Match
These insoles have been a lifesaver on and off the pitch. My feet feel supported through 90 minutes and recovery has been so much better. Wish I’d found them sooner!
Loki Kapoor
★
★
★
★
★
The Best Insoles for Long Shifts
I work long shifts, and these insoles have been a blessing. My feet feel great, even after a full day—highly recommend for anyone on their feet all day.
They gave certainly made a difference to my walking and comfort. Thank You
D
Dawn G.
Best insoles for me
I've tried a lot of other insoles to ease my plantar fascilitis and these are by far the best ones I've had, my feet feel a lot easier and pain in my lower back has eased too. Will definitely be buying more.
A
Audrone R.
very good job
very good job
B
Brenda G.
Lightweight and supportive
Speedy delivery. Fit well inside my shoe giving me good, comfortable support without any extra weight.
P
Philip A.
Wonderful results
Well within a week of walking with my Soulmate insoles being fitted, I hadn't realised I was now pain free from the plantar fasciitis pain in my heel and am walking around my house barefoot with no pain in my heel at all.
I can't recommend this product highly enough.
Reduce Pain
10x Comfort
Arch Support
